Our connection with the Supreme Soul, through meditation, is the best way of healing the inner wounds and negative traces, inside the soul, which have been left by the negative karmas of the past.a meditation commentary that will help you to absorb the positive healing energy of the Supreme in order to do t he same:...

I become aware of myself as a tiny sparkling star of light, situated just above the eyebrows – a soul... In soul consciousness, I experience the beauty of the many qualities like peace, love and bliss; of the spiritual being that I am... Now I turn my mind to the soul world… Over there, I visualize, in front of me – a sparkling Sun of golden light - God, the Father and Mother of me, the soul... He radiates immense…